Training

There is lot of hidden talent amongst our members. By providing them with the correct training programmes and motivation, there is no reason why some of them can not develop into future podium athletes.

It is of extreme importance to the Management Committee of Irene Athletics Club that all members have access to the best training programmes and correct training methods. 
Members are invited to join the training groups to ensure that they get maximum benefit from what is provided.

Please follow the link on the right to our training programmes. New programmes relevant to specific events and distances will be posted regularly.

Training Programmes